Join Shai for this grounding, immersive & virtual course to support you in building relationship with your body, inner safety, creativity, and self discovery. We will explore somatic movement, journaling and guided

parts work to cultivate a deeper sense of

embodiment and self.

When and where?

Online via zoom

Five 60 min live sessions

Catch-up available via recordings (and life-long access)

Every Tuesday at 530 PST

Starting March 4th

$130 for entire 5 weeks

This is for anyone who wants to explore self connection, emotional blocks, and healing with community.

Space is limited! Get the link to join:

About your facilitator:

Shai is a trained somatic practitioner specializing in healing chronic pain, anxiety, and patterns rooted in survival mode. Their approach integrates nervous system regulation, somatic awareness, and inner parts work to help clients cultivate self-compassion, resilience, and a deeper connection with their bodies.

With a background in physical therapy, IFS and somatic healing she has a deep understanding of how the body holds stress and emotions. Shai creates a supportive space for exploration and growth.